These were recommended by his coach for wrestling but once we.got them he didnt like how bulky they were and didnt stay in place wh I'll le wrestling. Donated them and bought some more that were specifically for wrestlers.
It's good for my knee recovering from getting stitches because it has a large pad but it does slide up and down my leg sometimes
The knee pad has made wrestling practice so much better. My knee had a large bruise and it was hurting so bad. The knee pad has been a lifesaver. Thanks blue chip for the speedy delivery #savetheknee
Been using zd9 knee pads for years. They are great and tried others but not as comfortable or not as durable.